Be Your Best Self in 2025 Challenge
#29: The Unexpected Gift of Rest: How the Best Self Challenge Changed My COVID Isolation
Listen on… . The Twist of Fate That Brought the Be Your Best Self Challenge to Life Wham! Bam! This is the episode I didn’t plan. After dodging COVID-19 for nearly five years, it finally got me. And while Read more
#28 Be Your Best Self in 2025 Challenge BONUS: Ikigai Your Career & Explore Job Sharing
Listen on… . Ikigai Your Career & Explore Job Sharing in 2025 Congratulations! You’ve made it to the final day of the Be Your Best Self in 2025 Challenge! Over the past six episodes, you’ve reflected, set meaningful goals, Read more
#27: Be Your Best Self in 2025 Challenge: Manifest the Life You Want
Listen on… . Manifest the Life You Want in 2025 & Decide Who You Want to BE I will admit—I’m not a ‘woo-woo’ person by nature. I’m just not. But after what I’ve experienced during some of the toughest Read more
#26: Be Your Best Self in 2025 Challenge: Habits That Stick
Listen on… . James Clear Your Year: Habits That Stick in 2025 This is the year your habits stick—and I’m here to spill the James Clear tea to help make it happen. In Day 4 of the Be Your Read more
#25: Be Your Best Self in 2025 Challenge: Setting Achievable Goals
Listen on… . SETTING ACHIEVABLE GOALS IN 2025 Ditch resolutions! Science-backed methods to set achievable goals for 2025. In episode 25, we continue the Be Your Best Self in 2025 Challenge with Day 3: Set Achievable Goals for the New Year. This isn’t Read more
