59: Be Your Best Self: A New Year Reset (Part 1) | Goal Setting Without the Pressure

  Listen on… .   Goal Setting Without the Pressure What if you could approach the new year without all the pressure? Without the “New Year, New You” messaging that leads to burnout by February? In this episode, I’m sharing   Read more


58: Working Mom Exodus 2025 | Career Relaunch & Ageism Secret Weapon

  Listen on… .   Working Mom Exodus of 2025 | Series Finale: Career Relaunch & AGEISM Secret Weapon Women who take career breaks struggle with decreased confidence when trying to re-enter the workforce. And in this brutal job market   Read more


57: Working Mom Exodus 2025 | Part 6: The Eldercare Crisis

  Listen on… .   Working Mom Exodus 2025 | Part 6: The Edercare Crisis We’ve got an eldercare crisis on our hands; the silver tsunami is here. 75% of family caregivers are women—and it’s daughters carrying the burden. They   Read more


56: Working Mom Exodus 2025 | Part 5: The Persistent Motherhood Penalty

  Listen on… .   Working Mom Exodus of 2025 | Part 5: The Motherhood Penalty  The Motherhood Penalty persists. Mothers earn 15% less per child under 5. They’re 6x less likely to be recommended for hire than childless women.   Read more


55: Working Mom Exodus 2025 | Part 4: Mental Load & Burnout

  Listen on… .   Working Mom Exodus of 2025 | Part 4: Mental Load & Burnout 76% of workers are more stressed than two years ago. 50% of working women report deteriorating mental health. And here’s what should make   Read more