60: Be Your Best Self: A New Year Reset (Part 2) | Build Habits, Manifest Your Goals & Find Career Purpose

  Listen on… .   Be Your Best Self: A New Year Reset (Part 2) | Habits, Manifestation & Career Purpose Welcome to Part 2 of the Be Your Best Self: A New Year Reset! If you completed Part 1,   Read more


59: Be Your Best Self: A New Year Reset (Part 1) | Goal Setting Without the Pressure

  Listen on… .   Goal Setting Without the Pressure What if you could approach the new year without all the pressure? Without the “New Year, New You” messaging that leads to burnout by February? In this episode, I’m sharing   Read more


#29: The Unexpected Gift of Rest: How the New Year Reset Changed My COVID Isolation

  Listen on… . The Twist of Fate That Brought the Be Your Best Self Challenge to Life Wham! Bam! This is the episode I didn’t plan. After dodging COVID-19 for nearly five years, it finally got me. And while   Read more


#28 A New Year Reset BONUS: Ikigai Your Career & Explore Job Sharing

  Listen on… . Ikigai Your Career & Explore Job Sharing in 2025 Congratulations! You’ve made it to the final day of the Be Your Best Self in 2025 Challenge! Over the past six episodes, you’ve reflected, set meaningful goals,   Read more


#27: A New Year Reset: Manifest the Life You Want

  Listen on… . Manifest the Life You Want in 2025 & Decide Who You Want to BE I will admit—I’m not a ‘woo-woo’ person by nature. I’m just not. But after what I’ve experienced during some of the toughest   Read more